Juicing for Health | Magna Health and Fitness

Thanks to a great book, Juice Fasting and Detoxification by Steve Meyerowitz, here are some simple home remedies:

Common Cold ? Carrot, Lemon, Radish, Ginger, Garlic

Hay Fever ? Carrot, Celery Radish, Ginger

Immune System ? Carrot, Celery, Parsley, Garlic

Memory ?Carrot, Parsley, Spinach, Kale

Stress ? Carrot Celery Kale, Parsley, Broccoli, Tomato

Headaches ? Carrot, Celery, Parsley, Spinach

Detoxifier ? Apple, Beet, Cucumber, Ginger

Antioxidant ?Carrot, Orange, Green Pepper, Ginger

Cholesterol ? Carrot, Parsley, Spinach, Garlic, Tamari

Liver Cleanse ? Carrot, Apple, Beet, Parsley

Gallstones ? Lemon including the white pit

Laxative ? Lemon in hot water first thing in the morning

Electrolyte Balance ? Celery

Liver Detox ? Wheatgrass

Anti-inflammatory?? Barley Grace Juice powder

Digestive ? Pinapple, Papaya

Arthritis ? Wheatgrass, All dark greens

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